Best time to visit Tromso

Re-score for me — drag the dial — every chart on the page recolours live for your heat limit 27°C
I'm comfortable up to 27°C feels-like
22° heat-averse 30° heat-loving

Default 27 °C is the upper edge of the Holiday Climate Index "ideal comfort" band (Scott, Rutty, Amelung & Tang, 2016). Above this, most warm-tourism travellers report measurable discomfort.

Saved to this browser. Changes update the strips below.
Recent · 2020-2024
Interest Google Trends 2021-2025 searches, not arrivals (?)
Day · avg daily high (?)
Night · avg overnight low (?)
UV index · On a typical day around midday, UV is about this (?)
1122321
On the sunniest 1 in 10 days, UV reaches this — and even higher
3443
PM2.5 air quality · on a typical day (?)
333333333333
On the worst 1 in 10 days, PM2.5 reaches this — and even higher
445445444344
October 5/10 feels 2°C (+1°C vs 1991-2020) · HCI 50/100
Day 5° · Night 1° 89% humidity 14 km/h wind 19 rain days (282h) 61h sun
Thermal 10
Sky 2
Rain 2
Wind 10

Higher = better, including rain & wind (green = "doesn't hurt the score", not "lots of it").

Compare with another destination

Add as many as you like — stacked below the main strips above. Each row is just the recent-window score strip and (for beach destinations) sea-temperature strip.

Tours in Tromso

19 top-rated tours via Viator. Booking links earn this site a commission at no cost to you. Map locations are approximate (centred on Tromso).

  1. 1Northern Lights Hunt with The Green Adventure - photos included4.91★ (840)from $231🔥 Selling fast
  2. 2Dog Sledding Adventure in Tromsø4.91★ (11)4h 30mfrom $437🔥 Selling fast
  3. 3Northern Lights Tour, Photo, Toilet, Meal, Skycam in Mbus4.87★ (165)from $242🔥 Selling fast
  4. 4Express Fjord Road trip with Cruise Ship Pick up and Drop off5.00★ (2)3hfrom $127🔥 Selling fast
  5. 5Luxury Northern Lights Yacht Cruise with Hot Tub from Tromsø4.80★ (140)4hfrom $354🔥 Selling fast
  6. 6Puppy Training Experience at a Husky Farm in Tromso4.80★ (80)4h 30mfrom $182🔥 Selling fast
  7. 7The Tromsø Food Walk, Taste your way through local history5.00★ (24)3hfrom $172🔥 Selling fast
  8. 8Tromsø Highlights & History Tour with E-Bike5.00★ (4)3hfrom $138🔥 Selling fast
  9. 9Small Group Van Journey in Search of the Northern Lights4.92★ (150)from $260🔥 Selling fast
  10. 10Tromsø Fjords Tour of Kvaloya and Sommaroy4.93★ (55)5hfrom $194🔥 Selling fast
  11. 11Arctic Ocean Night Floating in Ramfjord4.88★ (26)3h 30mfrom $232🔥 Selling fast
  12. 12Adults Only Aurora Hunt with Wandering Owl4.84★ (178)from $293🔥 Selling fast
  13. 13Tromso Private Fjords Morning Arctic Nature Tour By (Big van)5.00★ (1)5hfrom $1395
  14. 14Tromso Aurora Hunt with Bonfire, Meal, Winter Suit & Photos4.81★ (2,415)from $260
  15. 15Tromso Self-Drive Husky Dog Sledding4.91★ (789)4hfrom $371
  16. 16Northern Lights Minibus Chase from Tromsø with Chasing Lights4.95★ (1,373)from $288
  17. 17Northern Lights Big Bus Chase with Chasing Lights4.86★ (1,702)from $155
  18. 18Tromso Excursion Artica Fjords and Sommaroy Islands with lunch5.00★ (6)5h 30mfrom $151
  19. 19Tromsø Arctic Fjords Adventure Tour with Local Lunch4.86★ (29)5h 30mfrom $169

Last refreshed 2026-05-27.

Similar climatesAkureyri82% · Gstaad56% · Zermatt53%

Other destinations with the most-alike year-round climate to Tromso (apparent temperature, rain hours, sunshine — matched within the same trip-profile). The ±N chip compares each match's typical score for the current month against Tromso's. Based on the 2020-2024 climatology, not this year's actual weather.

Month-by-month

Month Temp °C Feels °C Rain days Rain h Rain h/day Humidity Wind km/h Sun h UV Interest Score
Jan -7–-3 -7 18 308 17.1 86% 15 3 Quiet 4
Feb -6–-2 -6 17 292 17.2 85% 16 31 Quiet 5
Mar -5–0 -4 19 333 17.5 80% 15 107 1 Quiet 4
Apr -3–2 -1 18 298 16.6 76% 13 172 1 Quiet 5
May 2–8 5 18 310 17.2 74% 13 208 2 Quiet 4
Jun 8–15 13 17 229 13.5 70% 14 273 2 Quiet 3
Jul 11–17 16 15 241 16.1 71% 13 273 3 Quiet 2
Aug 10–16 15 19 274 14.4 74% 14 195 2 Moderate 1
Sep 6–11 9 19 301 15.8 82% 15 114 1 Moderate 3
Oct 1–5 2 19 282 14.8 89% 14 61 Moderate 5
Nov -4–1 -3 17 253 14.9 90% 14 8 Peak 5
Dec -7–-3 -7 12 188 15.7 87% 14 0 Peak 5

UV Index in Tromso by Month

UV index in Tromso peaks at 3 (low) in July, dropping to 0 (low) in December.

Best months in detail

October

5/10

1–5°C (feels 2°C) · 19 rain days (282h) · 61 sun hours · 89% humidity · Moderate crowd

December

5/10

-7–-3°C (feels -7°C) · 12 rain days (188h) · 0 sun hours · 87% humidity · Peak crowd

February

5/10

-6–-2°C (feels -6°C) · 17 rain days (292h) · 31 sun hours · 85% humidity · Quiet crowd

Every month

Show the other 9 months in detail

January

4/10

-7–-3°C (feels -7°C) · 18 rain days (308h) · 3 sun hours · 86% humidity · Quiet crowd

March

4/10

-5–0°C (feels -4°C) · 19 rain days (333h) · 107 sun hours · 80% humidity · Quiet crowd · UV 1 (low)

April

5/10

-3–2°C (feels -1°C) · 18 rain days (298h) · 172 sun hours · 76% humidity · Quiet crowd · UV 1 (low)

May

4/10

2–8°C (feels 5°C) · 18 rain days (310h) · 208 sun hours · 74% humidity · Quiet crowd · UV 2 (low) · sunniest 1 in 10 days reach 3 (moderate)

June

3/10

8–15°C (feels 13°C) · 17 rain days (229h) · 273 sun hours · 70% humidity · Quiet crowd · UV 2 (low) · sunniest 1 in 10 days reach 4 (moderate)

July

2/10

11–17°C (feels 16°C) · 15 rain days (241h) · 273 sun hours · 71% humidity · Quiet crowd · UV 3 (low) · sunniest 1 in 10 days reach 4 (moderate)

August

1/10

10–16°C (feels 15°C) · 19 rain days (274h) · 195 sun hours · 74% humidity · Moderate crowd · UV 2 (low) · sunniest 1 in 10 days reach 3 (moderate)

September

3/10

6–11°C (feels 9°C) · 19 rain days (301h) · 114 sun hours · 82% humidity · Moderate crowd · UV 1 (low)

November

5/10

-4–1°C (feels -3°C) · 17 rain days (253h) · 8 sun hours · 90% humidity · Peak crowd

Frequently asked questions about visiting Tromso

When is the best time to visit Tromso?

October is the highest-scoring month (5/10 on the Holiday Climate Index). Typical conditions: 1–5°C (19 rainy days). The top three months by score are October, December, February.

What is the worst time to visit Tromso?

August is the lowest-scoring month (1/10, capped by extreme heat). Typical conditions: 10–16°C (19 rainy days).

Is Tromso too hot in summer?

3 months (June, July, August) trip the heat deal-breaker in our scoring: apparent temperature crosses the comfort cap, so even with clear skies and low rain the score is held down. Plan around it if heat tolerance is low.

When are crowds lowest in Tromso?

Search-interest seasonality (Google Trends 2021-2025) is lowest in April and peaks in November. Interest tracks both in-trip visitors and lead-time planners, so treat it as a "destination is on people's minds" signal rather than literal arrivals.

What is the UV index in Tromso by month?

UV peaks at 3 (low) in July and is lowest in December at 0 (low). Monthly peak values: Jan —, Feb —, Mar 1, Apr 1, May 2, Jun 2, Jul 3, Aug 2, Sep 1, Oct —, Nov —, Dec —.

What is the UV index in Tromso in July?

July is the peak UV month in Tromso, with a daily-peak UV index of 3 (low). Standard sun protection — sunglasses and light SPF — is recommended.

How high can UV get in Tromso on the sunniest days?

Most days look like the monthly average, but on the sunniest ~1 in 10 days UV climbs higher than the mean suggests. July is the worst case: typical days average UV 3 (low), but the top 10% of days reach UV 4 (moderate) — and even higher. Months where the sunniest days routinely exceed the typical reading: May, June, July, August. Plan sun protection for the worst case, not the average.