Best time to visit Cape Town

Re-score for me — drag the dial — every chart recolours live for your heat & sea limits 27°C · sea 29°C
I'm comfortable up to 27°C feels-like
22° heat-averse 30° heat-loving

Default 27 °C is the upper edge of the Holiday Climate Index "ideal comfort" band (Scott, Rutty, Amelung & Tang, 2016). Above this, most warm-tourism travellers report measurable discomfort.

Sea feels bathtub at 29°C
26° strict 31° tolerant

Default 29 °C is the Beach Climate Index "bathtub" line (Morgan et al.) — where the sea stops being refreshing and starts feeling like a warm bath.

Saved to this browser. Changes update the strips below.
Sea temp cold <18° chilly 18–21° ideal 22–26° warm 27–28° bathtub 29–30° too warm ≥31°
Recent · 2020-2024
Interest Google Trends 2021-2025 searches, not arrivals (?)
Sea Nov 2022 – Dec 2024 (?)
Day · avg daily high (?)
Night · avg overnight low (?)
Tropical nights · nights/yr ≥20°C ETCCDI TR20 — sleep killer (?)
1<1
UV index · On a typical day around midday, UV is about this (?)
1210853224681011
On the sunniest 1 in 10 days, UV reaches this — and even higher
1210737101113
PM2.5 air quality · on a typical day (?)
191820242520172119181818
On the worst 1 in 10 days, PM2.5 reaches this — and even higher
333234434132273234323131
January 10/10 beach 10/10 urban feels 25°C (+1°C vs 1991-2020) · HCI 98/100
Day 26° · Night 17° · cools 9° at night ☀ UV 11.7 (extreme) 56% humidity 26 km/h wind 3 rain days (38h) 305h sun sea 14°C
Thermal 9
Sky 10
Rain 10
Wind 9

Higher = better, including rain & wind (green = "doesn't hurt the score", not "lots of it").

Compare with another destination

Add as many as you like — stacked below the main strips above. Each row is just the recent-window score strip and (for beach destinations) sea-temperature strip.

Tours in Cape Town

16 top-rated tours via Viator. Booking links earn this site a commission at no cost to you. Map locations are approximate (centred on Cape Town).

  1. 1Table Mountain, Boulders Penguins and Cape point Day Tour4.93★ (924)from $165
  2. 2Private Tour: Cape of Good Hope and Cape Point from Cape Town4.89★ (765)8hfrom $162
  3. 3All-Inclusive Private Tour: Table Mountain, Cape Point & Penguins4.87★ (577)from $65
  4. 4Cape Town Airport Private Transfer4.96★ (527)from $47
  5. 5Steam Train to Elgin Railway Market4.74★ (611)10hfrom $61🔥 Selling fast
  6. 62 Day Safari Experience from Cape Town4.82★ (387)48hfrom $533🔥 Selling fast
  7. 7Cape Point and Boulder's Penguins Full Day Tour4.86★ (4,140)8hfrom $31
  8. 8Private Full Day Stellenbosch Wine Tour with Pick Up and Drop Off4.97★ (457)8hfrom $191
  9. 9Cape Peninsula Private Tour Include Park Fees5.00★ (16)8hfrom $640
  10. 10Cape of Good Hope and Boulders Penguins Day Tour from Cape Town4.92★ (3,294)from $56
  11. 11Cape Town Wine Tour: Stellenbosch & Franschhoek +Tastings & Lunch4.87★ (1,090)8h 30mfrom $121
  12. 12Wine Tour: Paarl, Franschhoek & Stellenbosch incl 3 wineries4.86★ (5,728)8hfrom $56
  13. 13Cape Town: Lion's Head Sunrise/Sunset Hike4.98★ (1,573)3h 30mfrom $65
  14. 14African Story Wine Tours in the Cape Winelands4.91★ (959)8hfrom $134
  15. 15Half Day Boulders Penguins and Cape Point Small Group Tour4.68★ (564)from $50
  16. 16Aquila Big 5 Safari + Lunch Buffet + Pick & Drop from CAPE TOWN5.00★ (6)7h 30mfrom $267

Last refreshed 2026-05-25.

Similar climatesPerth92% · Sydney74% · Gold Coast69%

Other destinations with the most-alike year-round climate to Cape Town (apparent temperature, rain hours, sunshine — matched within the same trip-profile). The ±N chip compares each match's typical score for the current month against Cape Town's. Based on the 2020-2024 climatology, not this year's actual weather.

Month-by-month

Month Temp °C Feels °C Rain days Rain h Rain h/day Humidity Wind km/h Sun h UV Interest Score
Jan 17–26 25 3 38 12.7 56% 26 305 12 Quiet 10
Feb 17–26 25 3 34 11.3 55% 25 257 10 Quiet 10
Mar 16–24 23 5 69 13.8 61% 24 248 8 Quiet 9
Apr 14–22 21 5 52 10.4 61% 22 218 5 Quiet 10
May 12–19 18 8 101 12.6 68% 18 199 3 Quiet 8
Jun 11–18 17 11 150 13.6 71% 21 174 2 Quiet 7
Jul 10–16 14 11 164 14.9 71% 20 192 2 Quiet 6
Aug 10–16 14 12 160 13.3 69% 21 206 4 Moderate 6
Sep 11–18 15 8 112 14.0 66% 22 223 6 Moderate 8
Oct 13–22 20 6 70 11.7 58% 24 274 8 Moderate 9
Nov 15–23 21 7 71 10.1 57% 24 278 10 Peak 9
Dec 16–24 22 5 61 12.2 58% 25 301 11 Peak 10

UV Index in Cape Town by Month

UV index in Cape Town peaks at 12 (extreme) in January, dropping to 2 (low) in June. January, February, October, November, December reach very high or extreme levels — apply SPF 50+, wear a hat and protective clothing, and limit direct sun between 11:00 and 17:00.

Best months in detail

January

10/10

17–26°C · 3 rain days (38h) · 305 sun hours · 56% humidity · Quiet crowd · UV 12 (extreme)

February

10/10

17–26°C (feels 25°C) · 3 rain days (34h) · 257 sun hours · 55% humidity · Quiet crowd · UV 10 (very high) · sunniest 1 in 10 days reach 12 (extreme)

April

10/10

14–22°C (feels 21°C) · 5 rain days (52h) · 218 sun hours · 61% humidity · Quiet crowd · UV 5 (moderate) · sunniest 1 in 10 days reach 7 (high)

Every month

Show the other 9 months in detail

March

9/10

16–24°C · 5 rain days (69h) · 248 sun hours · 61% humidity · Quiet crowd · UV 8 (high) · sunniest 1 in 10 days reach 10 (very high)

May

8/10

12–19°C (feels 18°C) · 8 rain days (101h) · 199 sun hours · 68% humidity · Quiet crowd · UV 3 (moderate)

June

7/10

11–18°C (feels 17°C) · 11 rain days (150h) · 174 sun hours · 71% humidity · Quiet crowd · UV 2 (low)

July

6/10

10–16°C (feels 14°C) · 11 rain days (164h) · 192 sun hours · 71% humidity · Quiet crowd · UV 2 (low) · sunniest 1 in 10 days reach 3 (moderate)

August

6/10

10–16°C (feels 14°C) · 12 rain days (160h) · 206 sun hours · 69% humidity · Moderate crowd · UV 4 (moderate)

September

8/10

11–18°C (feels 15°C) · 8 rain days (112h) · 223 sun hours · 66% humidity · Moderate crowd · UV 6 (moderate) · sunniest 1 in 10 days reach 7 (high)

October

9/10

13–22°C (feels 20°C) · 6 rain days (70h) · 274 sun hours · 58% humidity · Moderate crowd · UV 8 (very high) · sunniest 1 in 10 days reach 10 (very high)

November

9/10

15–23°C (feels 21°C) · 7 rain days (71h) · 278 sun hours · 57% humidity · Peak crowd · UV 10 (very high) · sunniest 1 in 10 days reach 11 (extreme)

December

10/10

16–24°C (feels 22°C) · 5 rain days (61h) · 301 sun hours · 58% humidity · Peak crowd · UV 11 (extreme) · sunniest 1 in 10 days reach 13 (extreme)

Comparisons people search for

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Frequently asked questions about visiting Cape Town

When is the best time to visit Cape Town?

January is the highest-scoring month (10/10 on the Holiday Climate Index). Typical conditions: 17–26°C (3 rainy days). The top three months by score are January, February, April.

What is the worst time to visit Cape Town?

August is the lowest-scoring month (6/10). Typical conditions: 10–16°C (12 rainy days).

When are crowds lowest in Cape Town?

Search-interest seasonality (Google Trends 2021-2025) is lowest in May and peaks in November. Interest tracks both in-trip visitors and lead-time planners, so treat it as a "destination is on people's minds" signal rather than literal arrivals.

Which months in Cape Town have good weather but fewer tourists?

January (climate 10/10, crowd index 20) and February (climate 10/10, crowd index 8) — shoulder months with above-average climate and below-median search-interest. Often the best value-for-weather trade.

What is the UV index in Cape Town by month?

UV peaks at 12 (extreme) in January and is lowest in June at 2 (low). Monthly peak values: Jan 12, Feb 10, Mar 8, Apr 5, May 3, Jun 2, Jul 2, Aug 4, Sep 6, Oct 8, Nov 10, Dec 11. January, February, October, November, December reach very high or extreme levels — apply SPF 50+, wear a hat and protective clothing, and limit direct sun between 11:00 and 17:00.

What is the UV index in Cape Town in January?

January is the peak UV month in Cape Town, with a daily-peak UV index of 12 (extreme). At this level, sunburn can occur in under 20 minutes on unprotected fair skin. Apply SPF 50+, wear protective clothing and a hat, and avoid direct midday sun (11:00–17:00).

How high can UV get in Cape Town on the sunniest days?

Most days look like the monthly average, but on the sunniest ~1 in 10 days UV climbs higher than the mean suggests. December is the worst case: typical days average UV 11 (extreme), but the top 10% of days reach UV 13 (extreme) — and even higher. Months where the sunniest days routinely exceed the typical reading: February, March, April, July, September, October, November, December. Plan sun protection for the worst case, not the average.

Is air quality in Cape Town bad for travelers?

PM2.5 (fine-particle pollution) exceeds the WHO sensitive-group guideline (15 µg/m³) in 12 months: January, February, March, April, May, June, July, August, September, October, November, December. The worst month is May with a typical-day mean of 25 µg/m³ (unhealthy for sensitive); on the worst 10% of days PM2.5 reaches 41 µg/m³ (hazardous) and higher. People with asthma, heart conditions, or sensitive children may want to avoid these months or limit outdoor activity. Source: CAMS via Open-Meteo.